
Devices & Accessories
Mixed Seafood with Tomato and Herb Sauce
Prep. 15 min
Total 30 min
4 portions
Ingredients
Tomato and herb sauce
-
lemon zest only, no white pith½
-
fresh flat-leaf parsley leaves only, plus extra to garnish6 sprigs
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fresh basil leaves only, plus extra to garnish3 sprigs
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fresh chives cut in thirds15
-
fresh thyme leaves only3 sprigs
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garlic clove1
-
red onion cut in halves70 g
-
sun-dried tomatoes drained50 g
-
lemon juice (approx. ½ lemon)20 g
-
brown sugar2 tsp
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balsamic vinegar2 tsp
-
butter cut in pieces (2-3 cm)100 g
-
Kalamata olives, pitted sliced50 g
-
pickled capers1 Tbsp
-
tinned chopped tomatoes400 g
Seafood
-
fresh mussels scrubbed and debearded750 g
-
fresh clams cleaned (see Tips)500 g
-
cherry tomatoes cut in halves250 g
-
pine nuts toasted30 g
-
baguette to serve
Nutrition per 1 portion
Calories
710 kcal /
2984 kJ
Protein
67.7 g
Fat
16.3 g
Carbohydrates
21.3 g
Fibre
5.9 g
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UK and Ireland
UK and Ireland
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