Slow-cooked Beef and Baby Corn Stew with Rice

Slow-cooked Beef and Baby Corn Stew with Rice

4.6 5 ratings

Prep. 10 min

Total 4 h 20 min

4 portions

Ingredients

water
1300 g
sunflower oil
80 g
white long grain rice
300 g
stewing steak diced
600 g
Thai red curry paste (see tip)
100 g
tinned coconut milk
400 g
fresh baby sweetcorn
400 g
fine sea salt
½ tsp

Nutrition per 1 portion

Calories 949.5 kcal / 3972.6 kJ

Protein 43.5 g

Fat 41.1 g

Carbohydrates 105.6 g

Fibre 7.6 g

Saturated Fat 15.6 g

Sodium 638.6 mg

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UK and Ireland

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