Strawberry protein milkshake

Name: Strawberry protein milkshake
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 glasses
Ingredients: 500 g strawberries; 400 g milk of choice; 10 - 30 g protein powder

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Prep. 10 min

Total 10 min

4 glasses

Ingredients

strawberries halved
500 g
milk of choice
400 g
pure maple syrup (optional)
20 g
protein powder (vanilla or strawberry - see Tips)
10 - 30 g

Nutrition per 1 glass

Sodium 57.1 mg

Protein 7.3 g

Calories 508.4 kJ / 121.5 kcal

Fat 4 g

Fibre 2.5 g

Saturated Fat 2.1 g

Carbohydrates 15.7 g

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