Devices & Accessories
Tacos with vegetables and kidney beans (Thermomix® Cutter, TM6)
Prep. 20 min
Total 30 min
6 pieces
Ingredients
-
zucchini trimmed160 g
-
carrot peeled and trimmed140 g
-
Gruyère cheese cut into pieces to fit feeder tube120 g
-
plum tomatoes firm, that fit whole through feeder tube2
-
onion cut into halves50 g
-
water150 g
-
Vegetable stock paste½ tsp
-
sea salt¼ - ½ tsp
-
ground black pepper3 pinches
-
canned kidney beans (400 g), rinsed and drained1 can
-
ground cayenne pepper3 pinches
-
tomato paste20 g
-
taco shells6
-
fresh coriander leaves only, chopped½ bunch
-
crème fraîche to serve100 g
-
dried chilli flakes to sprinkle (optional)
-
lime cut into wedges, to serve1
Nutrition per 1 piece
Sodium
486.2 mg
Protein
11 g
Calories
1057.8 kJ /
252.8 kcal
Fat
13.6 g
Fibre
6.1 g
Saturated Fat
6.7 g
Carbohydrates
23.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
15-minute noodles
15 min
Warm satay bowl
1 h 10 min
Crispy potato and turkey sliders (Thermomix® Spiralizer, TM6)
1 h
Crispy smashed potato salad with whipped feta
1 h 35 min
Tex-Mex Bowl
50 min
Shredded chicken noodle salad with green miso (Diabetes)
35 min
Tex-mex salmon burrito bowl (Diabetes)
35 min
Capsicum chicken and summer squash (Diabetes)
40 min
Pork fillet with chilli and coconut relish (Diabetes)
45 min
Tex-Mex Bowl
50 min
Whole roast broccoli with romesco sauce
45 min
Chilli with corn bread
50 min