
Devices & Accessories
All in one bowl bolognese
Prep. 10 min
Total 40 min
6 portions
Ingredients
-
extra virgin olive oil20 g
-
onions or leeks, white part only200 g
-
garlic cloves3
-
vegetable trimmings (e.g celery, carrot, pumpkin - see Tips)200 g
-
dried oregano1 ½ tbsp
-
dried basil1 tsp
-
dried chilli flakes (optional)½ - 1 tsp
-
Vegetable stock paste (see Tips)2 tsp
-
canned tomatoes400 g
-
tomato paste100 g
-
water500 g
-
Worcestershire sauce1 tbsp
-
sea salt plus extra to season¼ tsp
-
ground black pepper plus extra to season¼ tsp
-
mixed vegetables (e.g zucchini, tomatoes or capsicum), cut into quarters250 g
-
beef mince1000 g
-
spaghetti broken in half320 g
-
Parmesan cheese grated, to serve
-
fresh basil leaves
Nutrition per 1 portion
Calories
742.8 kcal /
3108 kJ
Protein
39.7 g
Fat
38.1 g
Carbohydrates
59.2 g
Fibre
6.9 g
Saturated Fat
13.4 g
Sodium
484.8 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
High protein paprika chicken with sweet potato mash and cashew cream
40 min
"Marry me" chicken pasta
35 min
"Hug in a Mug" Chicken Soup
35 min
Quick and easy pork noodles
20 min
Chinese-style chicken
25 min
Creamy beef curry and rice
1 h 15 min
Curried sausages
40 min
Brown rice
50 min
No fail mash potato
20 min
Creamy "marry me" chicken pasta
30 min
Chinese-style beef stew
3 h 30 min
Creamy chicken curry and rice
45 min