Traditional minestrone

4.5 6 ratings
Prep. 20 min
Total 45 min
4 portions

Ingredients

  • extra virgin olive oil plus extra to drizzle
    20 g
  • celery cut into pieces (2-3 cm)
    100 g
  • brown onion cut into wedges (3-4 cm)
    200 g
  • carrot cut into pieces (2-3 cm)
    100 g
  • garlic cloves
    2
  • tomatoes cut into quarters
    2
  • potatoes cut into pieces (2-3 cm)
    300 g
  • tomato paste
    15 g
  • water
    1000 g
  • Vegetable stock paste
    3 tsp
  • dried bay leaf
    1
  • fresh basil leaves only, plus extra to garnish
    1 sprig
  • fresh parsley leaves only
    1 sprig
  • ground black pepper
    1 - 2 pinches
  • cabbage leaves of choice, cut into pieces
    100 g
  • ditalini pasta or broken spaghetti
    120 g
  • grated Parmesan cheese to sprinkle

Nutrition per 1 portion

Sodium 71.8 mg
Protein 7.5 g
Calories 1127.6 kJ / 269.5 kcal
Fat 5.8 g
Fibre 6.1 g
Saturated Fat 0.9 g
Carbohydrates 48.2 g

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